Grains

Bulgur wheat is a whole wheat grain that has been ground and parboiled. It is high-fiber, low-fat, relatively low in calories, and is suitable for vegetarians and vegans. It is not gluten-free. Bulgur wheat is used in Middle Eastern, and Mediterranean,... read more

Farro, a grain, is type of wheat often called spelt, but spelt is another grain. It has a firm, chewy texture. Cleaned and pearl shape. Farro is the first grain made from wheat and dates back to the ancient Egyptians. Farro is popular in gourmet... read more

Alpina Savoie, formerly Croix de Savoie, makes a medium ground polenta. Polenta is traditional corn puree and this medium version only needs 7 minutes of cooking time. In this way the polenta keeps all the genuine flavors.... read more

Steel-cut oats will most likely remind you of breakfast and porridge, but today it would be more fashionable to prepare these oats as a rice-alternative. Hearty, healthy, they have a nice chew, no sugar and a good source of vegetable protein. Irish or... read more

Logan Turnpike Mill's old-fashioned speckled Old-Fashioned Speckled White Gritsgrits are coarse ground from Georgia grown corn. Because most of the natural germ and bran are preserved in the stone-grinding process, nutrition and flavor are enhanced.... read more